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Showing posts from April, 2014

Herbal medicine: LAVENDER

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Scientific name: Lavendula angustifolia Also known as: true lavander, spike lavender, lavandin, and aspic There's ongoing debate about which types of lavender are, post medicine, and for what purposes. Generally, Lavandula officinalis and Lavendula angustifolia are highly regarded for their medicinal properties. 

Lavender-lemon balm calming Aid

How to make the tea: Brew 1 quart of extra-strong lavender tea and 1 quart of extra-strong lemon balm tea, following the instructionsfor making an infusion. Make up 2 quarts of fresh lemonade (lemons, honey, and water to taste). Combine the lemonade with the teas and stir well. How to use: Drink as much and as often as needed.

Lavender Antiseptic and Calming Spritzer

You will need: 7 tablespoons water 1 tablespoon vodka or witchhazel extract 5-10 drops lavender essential oil 1 (4 ounce) spritzer bottle How to make the spritzer: Combine the water, vodka, and essential oil in the spritzer bottle. How to use: Shake well before use, as the essential oil will have risen to the top. Use this lavender spritzer when yu need a little calming essence. You can mist your car, your bedroom, the bathroom, or wherever. Lavender is also a powerful antiseptic. Use this spritzer as an antiseptic spray in bathrooms, in hotels rooms, and on your hands as needed.