Poultices

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A poultice is a soft mass of herbs applied directly to the skin. Crush the fresh or dried herbs firstm there mix them with hot water, apple cider vinegar, olive oil, or castor oil. If you are using dried herbs you can add a bit of cornmeal or freshly ground flaxseed to ticken the paste. USe as sufficient amount of herbs to cover the area needing attention. Apply the poultice to that area, using a cloth to hold it in place if necessary.

Poultices maybe applied several times a dayor in a succession during one sitting.


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